Are you ready for FREE access to the 28 SYNC Challenge?!

 

The 28 SYNC is the only health and fitness challenge that takes a woman's menstrual cycle into consideration delivering you LASTING results. 

 

Take the guesswork out of cycle syncing + get to the basics of the habits (you're already doing) that move the needle and give you results like less bloat, reduced or eliminated PMS and less painful periods.

 

You will be part of this challenge with me as your coach. We weren't taught this critical information about our cycle in school or even a doctors office (in a way that we actually understand).

 

Let me be your cycle syncing shaman and let's go on this journey! 

 

INCLUDED:

 

• Access to training for tracking your cycle, the daily 5 habits of the challenge

• how to PDF guide + cheat sheets

• social media challenge template

• private community for weekly accountability, support with your fellow syncers and more! 

 

 

*NEW* ACCESS TO THE HORMONE HOTTIE HUB

 

Because your hormones need help not just on the inside (with what you will do in the 28 SYNC) but with what you use on the OUTSIDE (our skin) too!

 

Inside the Hormone Hottie Hub I will be sharing my favorite Hormone Friendly non toxic swaps inside of this group so that you can get ELEVATED results for your hormonal harmony, skin + energy.

 

Women who have done the 28 SYNC will be in there with you as well as fellow community members who just want to feel BETTER when it comes to her hormones.

 

Think of it like GIRLHOOD in a private group: recipe swaps, TMI questions, trust + a safe space to be exactly who you are!

 

When you enter your email below you will get access to the private community that has the 28 SYNC  Hormone Hottie Hub ALL IN ONE!