Best Stretches for Long Travel DaysAs a #girlbossonthego I find myself sitting way more than I like to! From 18 hour plane rides to Thailand, or a 3 day road trip from PA...
#BonVoyageBeley Road Trip: Philly-->DallasUpdate on my journey as a nomad! If you didn't hear what I will be up to for the rest of 2016 then make sure to click here to read the...
New Chapter: Wanderlust with WiFiI sit here in the house the house that I've lived in for the past 3 years, with boxes all around me, still unable to conceive what is...
Flight Delay WorkoutWe've all been there. A delay starts with 1 hour, then 2 and before you know it you are waltzing around the airport in duty free shops...
Hotel HIIT WorkoutWhere are all of my fellow Wanderlusters and Travelistas at?! I have been traveling ALL month and thanks to years of doing at home...
On the go partner workoutMake the most out of visiting friends and exploring a new city! My sister and I did this quick, but oh so efficient workout when we were...
At home HIIT workoutHIIT: High intensity interval training. Don't let the phrase scare you! The point of a HIIT is to get your heart rate high for a short...